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Coffee Can Make You Smarter!

Here's a few points from the article http://goo.gl/siEjf

 

Coffee improves your game - during your cardio workout Caffeine stimulates you to exercise 10 to 15 percent longer because it keeps you from getting as tired

It's also a mild painkiller, so you can work out longer before you start to feel sore

Caffeine is a natural stimulant, two cups of strong coffee will triple the amount of adrenaline in your bloodstream

It can make you smarter - A cup of coffee before you write your performance review isn't a bad idea.

When given caffeine equal to two cups of coffee, severely sleep-deprived Navy Seal trainees improved their alertness, vigilance, learning, and memory by as much as 60 percent

THERE ARE SOME CONS TO DRINKING A TON OF COFFEE TOO - if you're a big coffee drinker, we suggest reading this whole article for yourself - some really cool info, check it out on our facebook page - LIKE the Breakfast Buzz & follow us on twitter too breakfast_buzz@twitter.com

 



Posted on Tuesday, August 30, 2011 at 6:10:39 AM
 
 
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