LETHBRIDGE: You may want to pay extra attention on your drive to work Monday morning.
Lethbridge residents will join the rest of the country as they switch over to Daylight Saving Time Saturday night.
Before bedtime, you should turn your clock ahead one hour, which will cost you one hour of sleep.
A 1996 study in the New England Journal of Medicine shows an eight
per cent increase in motor vehicle accidents on the Monday after the
spring time change.